Transform grief, survival push-through, and identity loss
into grounded clarity and sovereign ease -
with trauma-informed care, nervous system repair,
memory reconsolidation, and soul-aligned support.
into grounded clarity and sovereign ease -
with trauma-informed care, nervous system repair,
memory reconsolidation, and soul-aligned support.
Private Stabilize & Recalibrate
Two-Session 90 Min Private Container
Short-term stabilization before deeper work.
Push-through culture teaches women to override their bodies.
Healing begins when safety returns and rebuilding starts from regulation, not endurance.
Nervous-system-led leadership teaches them to listen and trust again.
Healing begins when safety returns and rebuilding starts from regulation, not endurance.
Nervous-system-led leadership teaches them to listen and trust again.
This private two-session (90 min) container is for high-capacity women whose nervous systems feel close to collapse after prolonged survival, grief, illness, burnout, or trauma.
You may still be functioning on the outside.
But inside, your system feels wired, flooded, or unable to land.
Over two focused 90-minute sessions, we work to:
• Reduce acute overwhelm
• Increase immediate nervous system steadiness
• Create containment for what feels unmanageable
• Clarify your safest next step
This is often the bridge before group work or deeper 1:1 support.
We begin with regulation. Not endurance.
$497 / Two 90-minute private sessions
Meet Kathy
Meet Kathy George, MS, CMHC
Founder of Reclaiming Hope Coach
Co-Author of Tapestry of Loss: A Family’s Path to Healing and Hope
I build a movement replacing push-through culture with nervous-system-led leadership, so women lead from capacity instead of survival mode.
Instead, they reclaim safety, self-trust, and capacity - so healing becomes choice and partnership, not performance.
My work was forged through loss. After the death of my son Trevor in 2014, grief dismantled everything I thought I understood about strength. I did not need platitudes. I needed truth, safety, and integration.
Just as I began to find steadiness again, I faced my own medical trauma, including breast cancer and facial paralysis. It became undeniable how deeply survival embeds itself into the body.
When I could not find the support I needed, I built it - slowly, steadily - through lived experience and rigorous study. I earned my Master’s in Clinical Mental Health Counseling and trained in trauma-informed care, memory reconsolidation, and nervous system repair.
Today, my work integrates clinical depth with trauma reconsolidation methods and somatic nervous system repair. I work privately with women navigating grief, burnout, trauma, and health crises, and I lead structured group spaces designed to restore capacity before identity rebuilding.
Reclaiming Self is one such space - a trauma-competent, small group experience that helps women recalibrate from braced survival to regulated, capacity-based living without reliving trauma.
This is not bypassing. It is not performance.
It is structured, precise, nervous-system-led repair.
Everything I offer is shaped by what I know to be true:
Healing is not about overcoming. It is about being met safely enough to soften.
If your nervous system is tired…
If grief has altered your identity…
If success has come at the cost of your body…
There is another way.
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